Green Tea Diets- The Truth Behind This Secret Weapon To Jump Start Your Metabolism
Green tea diets have gotten a great amount of publicity in recent months. Many celebrities, including Oprah, have promoted the numerous benefits of green tea. One of those benefits concerns it’s ability to facilitate weight loss. Their are exciting testimonials of individuals who not only lose weight, but they increase their energy levels at the same time. It is time to uncover the reasons why this special tea can jump start your ability to burn calories
Basically, the success of green tea diets can be linked to 3 main components:
1) Caffeine
Green tea contains significant levels of caffeine. Consequently, it is best to consult with your doctor if you have been instructed to limit caffeine for medical reasons.
Caffeine is a stimulant, and may have a temporary effect in boosting metabolism. However, it’s main benefit is it’s ability to fight fluid retention, and suppress the appetite. Two common problems that most dieters face.
2) Polyphenols
Polyphenols are a family of powerful, disease fighting, anti oxidants. Within the polyphenol family, is another group of anti oxidants by the name, “catechins”.
The Japanese have performed research on all members of the catechin family, however, when it comes to jump starting the metabolism, epigallocatechin, or EGCG, is the unquestioned “super star”
It is EGCG, that is largely responsible for the thermogenic (fat burning) properties of green tea.
VERY exciting news for dieters!
3) Regulation of Blood Sugar
Regardless of whether individuals are dieting or not, many have a problem with unstable blood sugar. Of course, the most severe example of this is Diabetes. Diabetes should only be treated by a physician.
However, green tea has been used for years to regulate blood sugar. This is very important for dieters, as unstable blood sugar can cause headaches, weakness and fatigue.
Recently, I stumbled upon a brand new product that has been added to green tea diets, to really TURBO Charge the fat burning effects.
The product is acai berries extract. Acai berries have been endorsed by Dr Oz, and many others, as the world’s “perfect” food! They are about the size of a grape, and grow in the Amazon rain forests.
Acai berries are packed with vitamins, essential minerals, amino acids. and omega 3-6-9 fatty acids. When it comes to weight loss, the fiber in acai berries helps with proper elimination.
The product is in capsule form, and features the fat burning benefits of green tea, with the amazing health benefits of acai berries!
The best news is that the manufacturer, for a brief time, is offering both a RISK FREE trial AND a money back guarantee! CLICK HERE NOW for all the exciting details!
Dr. Natasha Turner explains how to lose weight by drinking green tea. www.booklounge.ca
You must log in to post a comment.