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4 Diet Lemonade Natural Instant Green Tea Drink Mix

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Why You Should Drink Green Tea

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by moggs oceanlane

Why You Should Drink Green Tea

Why You Should Drink Green Tea

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Home Page > Health > Why You Should Drink Green Tea

Why You Should Drink Green Tea

Posted: Dec 27, 2010 |

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Green tea is a popular source of polyphenols – powerful antioxidant compounds that offer better antioxidant protection than vitamin C. Polyphenols block the formation of abnormal cell growth, suppresses carcinogens, can destroy cancer-causing agents and reduce inflammation associated with disease.

Health experts agree that drinking two to three cups a day of green tea can provide adequate amounts of polyphenols and may reduce the risk of getting a serious illness. Polyphenols have been studied extensively and have been shown to reduce the risk of stomach, colon, lung, prostate and breast cancers.

It’s recommended that green tea be consumed when it’s hot because when the tea cools, polyphenols bind to the caffeine and sink to the bottom where you’re less likely to drink. Instant green tea contains only trace amounts of polyphenols.

Here are some tips to helping you get the most out of your green tea:

- Add lemon or other citrus fruits to increase the bioavailability of polyphenols.

- Avoid adding milk or cream to your tea as it decreases polyphenol absorption.

- Matcha and Sencha green teas have the highest antioxidant values.

- Steep from 1 to 3 minutes.

The average cup of green tea contains 50 mg to 100 mg of caffeine so if you’re sensitive to caffeine, you may want to consider making your own decaf green tea. Simply steep in hot water for 30 seconds which releases about 80% of the caffeine into the water. Drain and keep the tea leaves then add hot water and steep again.

Choose a healither life and drink green tea daily to reduce your risk of cancer, infections, high cholesterol, impaired immune function, cardiovascular disease and rheumatoid arthritis.

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Joe trains 5 times a week at Bally’s Gym in Orange County. A long-time fitness enthusiast, he recommends that you buy ephedrine and buy ephedra from Astronutrition.

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Joe trains 5 times a week at Bally’s Gym in Orange County. A long-time fitness enthusiast, he recommends that you buy ephedrine and buy ephedra from Astronutrition.

Green Tea Hawaii is a specially formulated green tea loaded with powerful antioxidants that promote health and weight loss. Green Tea Hawaii comes in three delicious flavors: Pineapple Strawberry, Raspberry Lemonade and Original. You just mix it in 12 to 16 ounces of water, and enjoy! Why GreenTea Hawaii? Green tea, the staple of many Asian diets, has long been praised for its health benefits. Research studies have validated the antioxidant properties of green tea that assist in weight loss and prevent disease. Now, with GreenTea Hawaii, you can reap these same benefits for yourself. One 10 calorie GreenTea Hawaii serving contains only 1 gram of sugar and provides the following health benefits: Reduces Appetite by 15- 20% Increases Metabolism Boosts Healthy Energy Levels Reduces Body Fat Improved Health Promotes Longevity Did We Mention It’s Powerful? Because it is extra powerful, a single serving of GreenTea Hawaii provides the same amount of health benefits you would get from drinking 45 cups of regular green tea That’s the power of Green Tea Hawaii. Drink a Little Tea, Lose a Little WeightGreenTeaHAWAII – Lose Weight, Look Better, Feel Great!. The benefits of 45 cups of green tea in a single serving! The health benefits of Green Tea Hawaii’s 450 mg of antioxidants include weight loss, burn fat, decrease appetite, prolong life, increase metabolism, helps fight obesity, reduces bad cholesterol, helps fight cancer cells, relieves stress, fights heart disease, reduces high …
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3 Ballerina Tea Extra Strength Dieters Drink Value Pack – 54 Tea Bags (In 3 Boxes)

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The Summer Drink ? Green Tea on the Rocks!

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by victoriafee

The Summer Drink ? Green Tea on the Rocks!

The Summer Drink – Green Tea on the Rocks!

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Home Page > Health > Nutrition > The Summer Drink – Green Tea on the Rocks!

The Summer Drink – Green Tea on the Rocks!

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Posted: May 28, 2009 |Comments: 0
| Views: 238 |

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Most health enthusiasts would have you believe that drinking Green Tea, at least 6 cups a day, would promote you to a state of healthy “nirvana”. But is it really true? Is Green Tea all that health fad experts claim it to be?

Green tea is believed to originate from China but has found its way into many of the Far Eastern countries. The ancient religious sages clearly understood the importance of this beverage to the body and mind. The art of preparing and drinking Green tea was preserved, from generation to generation in Eastern countries, through their culture and ritualistic ceremonies.

Taking a scientific look at Green Tea, research shows that Green tea is packed with polyphenols, particularly epigallocatechin-3-gallate. EGCG for short. EGCGs work as antioxidants and have the potential to provide a number of health benefits.

EGCGs support the immune system. They help to support cellular heath by helping the body to promote the production of certain immune cells. EGCGs help to support cardiovascular health. They also assist the body to maintain healthy glucose levels. Green Tea may be of use in weight management programs as it is believed to assist the body in burning calories more quickly. Green tea has oral anti-bacterial properties. It is also believed to have anti-viral and anti-inflammatory properties. Green tea can help to increase mental alertness. Green tea helps to support healthy skin. The antioxidants in green tea help support the healthy production of collagen and elastin, the basic skin structure which helps keep skin soft, supple and firm.

So then, we can conclude—drinking green tea is really good for health! This summer, why not begin a healthy practice by introducing green tea into your every day life. Make it your No. 1 summer drink. Here are some great recipes to beat the heat:

Prepare a pitcher of Green tea. You can either brew the leaves or use a concentrated Green tea supplement. Just add a few drops of concentrated Green tea to a pitcher of ice water. Mix in a few scrapings of fresh ginger, a squeeze of lime and a few mint leaves. This makes a delicious, thirst-quenching drink to beat the summer heat. It’s great for digestion as well as antioxidant power. Add a few drops of Green tea concentrates in your ice cubes. The next time you add ice to any of your preferred beverage, you’re also adding antioxidant value to it! In fact, by adding Green tea to any citrus beverage, you can increase the antioxidant strength by five times. Add a few drops of Green tea concentrate to any smoothie or milk shake. You can turn ordinary desserts into Green tea delicacies. Try adding a few drops of Green tea to any gelatin dessert, cake mixes, or even an apple pie recipe!

There are a variety of opportunities to make Green tea a part of your regular diet. You can drink freshly brewed tea whenever you have the time to brew it or use convenient supplements like Green Tea Plus.Just a few drops are equivalent to 6 cups of Green Tea!

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New Vitality is a health supplements company. It develops supplement products which are carefully formulated under the guidance of an elite panel comprised of renowned doctors, nutritionists, chemists and researchers. Whether you want a nutritional supplement, pet health supplement, a personal care product or a health care product, New Vitality is a one-stop shop for all needs.

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Green Tea-Not Just For Weight Loss-Fighting Cancer, Healthy Drink to a Healthy Heart, Lowering Cholesterol, There Are Countless Health Benefits Associated With Drinking Green Tea.

admin — Wed, 27 Apr 2011 01:56:12 +0000

Green Tea-Not Just For Weight Loss-Fighting Cancer, Healthy Drink to a Healthy Heart, Lowering Cholesterol, There Are Countless Health Benefits Associated With Drinking Green Tea.

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